The recipe Skinny Fish Stew

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Skinny Fish Stew recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Skinny Fish Stew!

Skinny Fish Stew

Skinny Fish Stew Recipe
Skinny Fish Stew

What Course Is Skinny Fish Stew?

Skinny Fish Stew is for Dinner.


How Long Does Skinny Fish Stew Recipe Take To Prepare?

Skinny Fish Stew takes 15 minutes to prepare.


How Long Does Skinny Fish Stew Recipe Take To Cook?

Skinny Fish Stew takes 15 minutes to cook.


How Many Servings Does Skinny Fish Stew Recipe Make?

Skinny Fish Stew makes 4 servings.


What Are The Ingredients For Skinny Fish Stew Recipe?

The ingredients for Skinny Fish Stew are:

Olive oil, butter, onion, celery, garlic, sauvignon blanc, chicken broth, tomatoes, wild true cod, wild shrimp.


How Do I Make Skinny Fish Stew?

Here is how you make Skinny Fish Stew:

Chop onion and celery. Mince garlic. Saute in olive oil. Add wine and chicken broth. Peel, seed and chop tomatoes. Add to pot with sugar. Add a bit of crushed red chili pepper. When tomatoes are done, add cod and shrimp. Simmer for three to five minutes until fish is done. Salt and pepper to tasts.Serving Size: Four servingsNumber of Servings: 4Recipe submitted by SparkPeople user SKINNYLEANA.


What's The Nutritional Info For Skinny Fish Stew?

The nutritional information for Skinny Fish Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 7.4 g
  • Cholesterol: 132.2 mg
  • Sodium: 544.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.5 g

What Type Of Cuisine Is Skinny Fish Stew?

Skinny Fish Stew is Italian cuisine.


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