The recipe Fish and Lentil Stew

Made From Scratch Recipes

Fish and Lentil Stew recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Fish and Lentil Stew!

Fish and Lentil Stew

Fish and Lentil Stew Recipe
Fish and Lentil Stew

Easy cook, one pot dish for lunch or dinner

What Course Is Fish and Lentil Stew?

Fish and Lentil Stew is for Lunch.


How Long Does Fish and Lentil Stew Recipe Take To Prepare?

Fish and Lentil Stew takes 15 minutes to prepare.


How Long Does Fish and Lentil Stew Recipe Take To Cook?

Fish and Lentil Stew takes 30 minutes to cook.


How Many Servings Does Fish and Lentil Stew Recipe Make?

Fish and Lentil Stew makes 6 servings.


What Are The Ingredients For Fish and Lentil Stew Recipe?

The ingredients for Fish and Lentil Stew are:

White Fish Fillets (Alaskan Pollock)
Dried Red Lentils
Kallo Organic Very Low Salt Vegetable Stock Cube
1 Onion
Garlic
1 stalk of celery


How Do I Make Fish and Lentil Stew?

Here is how you make Fish and Lentil Stew:

Chop onions, garlic and celery and soten in pot with almond oil.Add frozen fish and pre-made stockAdd any seasoning you like (I used cummin, tumeric and black pepper)Serving Size: Makes around 6 servings (1 cup per serving)Number of Servings: 6Recipe submitted by SparkPeople user CSBBLE.


What's The Nutritional Info For Fish and Lentil Stew?

The nutritional information for Fish and Lentil Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.0 g

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