Fish

Fish Stew - slow cooker is for Soup.

Fish Stew - slow cooker takes 20 minutes to prepare.

Fish Stew - slow cooker takes 480 minutes to cook.

Fish Stew - slow cooker makes 6 servings.

The ingredients for Fish Stew - slow cooker are:

2 cans low sodium tomato sauce
1 can low sodium diced tomatoes
1 onion cut into big chunks
3 large stalks of celery cut into 1" pieces
24 medium baby carrots
3 medium potatoes chunked
1 tsp Old Bay Seasoning
1 tsp hot sauce (optional)
2 cups Chicken Stock
16 oz Cod filet cut into bit size pieces
18 large shrimp butterflied

Here is how you make Fish Stew - slow cooker:

Place all of your vegetables, tomato products, seasoning, and chicken stock in large crockpot. Place on low and cook all day.Ten minutes before you are ready to serve, add your fish and shrimp. Mix thoroughly, turn the heat off and let it sit with the lid on.Makes six large servings.This can also be made stove top, and will take approximately an hour to cook until all of the veggies are soft. Add your fish during the last five minutes with the heat turned off and the lid on. It will cook in the heat of the stew.Number of Servings: 6Recipe submitted by SparkPeople user SHILAH0120.

The nutritional information for Fish Stew - slow cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.4

• Total Fat: 2.3 g
• Cholesterol: 76.1 mg
• Sodium: 1,273.1 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 7.9 g
• Protein: 17.1 g