Fish

Chinese Crab Stir Fry is for Dinner.

Chinese Crab Stir Fry takes 5 minutes to prepare.

Chinese Crab Stir Fry takes 10 minutes to cook.

Chinese Crab Stir Fry makes 7 servings.

The ingredients for Chinese Crab Stir Fry are:

1 Bag Pictsweet Oriental Style chinese Vegetable Stir Fry
2 12 oz bags Imitation chunk Style Crab Meat

Here is how you make Chinese Crab Stir Fry:

Spray dutch oven or non stick frying pan with Pam. You can add a little oil to keep it from sticking if desired. Add frozen vegetables and imitation crab meat. Cook on medium to low heat for 10 minutes. Serve over rice.(Rice is not figured in to calorie count)The directions on the bag called for adding a cup and a half of water but I left that out so it would be more like a glaze on the veggies and crab.This made 6 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user GRAMMYPAT.

The nutritional information for Chinese Crab Stir Fry is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 136.4

• Total Fat: 0.0 g
• Cholesterol: 17.1 mg
• Sodium: 944.3 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.0 g
• Protein: 10.1 g

The dietary needs meet for Chinese Crab Stir Fry is Low Fat