Fish

Indian Fusion Scallop Stir Fry takes several minutes to prepare.

Indian Fusion Scallop Stir Fry takes several minutes to cook.

Indian Fusion Scallop Stir Fry makes 4 servings.

The ingredients for Indian Fusion Scallop Stir Fry are:

* Scallops, raw, 16 oz (remove)
* Broccoli, fresh, 0.5 cup, chopped (remove)
* Green Peppers (bell peppers), 1.5 cup, strips (remove)
* Baby Carrots, raw, 15 large (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Ginger Root, 1 tsp (remove)
* Celery, raw, 2 stalks (remove)
* Tofu, extra firm, 1 block (remove)
* Maya Kaimal Classic Korma, 0.5 cup (remove)
* Garlic, 3 clove (remove)

Here is how you make Indian Fusion Scallop Stir Fry:

Number of Servings: 4Recipe submitted by SparkPeople user LOVE_MUSIC.

The nutritional information for Indian Fusion Scallop Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.2

• Total Fat: 7.9 g
• Cholesterol: 39.9 mg
• Sodium: 396.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.8 g
• Protein: 29.0 g