Fish

Prawn Stir-fry is for Dinner.

Prawn Stir-fry takes 10 minutes to prepare.

Prawn Stir-fry takes 16 minutes to cook.

Prawn Stir-fry makes 2 servings.

The ingredients for Prawn Stir-fry are:

1 tbsp Vegetable Oil
450g/1lb Raw Prawns, shelled and deveined
1 tbsp Sesame Oil
2 Spring Onions, chopped
1 clove Garlic, peeled and finely chopped
50g/2oz Bean Sprouts
1/4 head Cabbage, shredded
60ml/2floz Water
2 tbsp Soy Sauce
1 tbsp Rice Wine Vinegar
dash Granular sugar substitute
Paprika, to garnish

Here is how you make Prawn Stir-fry:

Heat the vegetable oil in a frying pan, add the prawns and saut? until almost cooked through. Tip the prawns onto a plate and keep warm.Heat the sesame oil, add the spring onions, garlic, bean sprouts and cabbage to the frying pan, with water and cook for 8 minutes, partially covered, until tender.Return the prawns to the frying pan. Add the soy sauce, rice wine vinegar and sugar substitute. Mix well and cook for 2 to 3 minutes. Sprinkle with paprika, if desired.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user GCECLIFTON.

The nutritional information for Prawn Stir-fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 367.3

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,556.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.4 g
• Protein: 44.0 g

The dietary needs meet for Prawn Stir-fry is Low Carb