Fish

THAI STIR FRY is for Dinner.

THAI STIR FRY takes 30 minutes to prepare.

THAI STIR FRY takes 15 minutes to cook.

THAI STIR FRY makes 6 servings.

The ingredients for THAI STIR FRY are:

1 lb. tofu cut in 1/2" slices
10 med. raw shrimp shelled
10 med mushrooms sliced
1 green pepper chopped 1" squares
1/2 cup chopped onion
3 cloves garlic minced
1 egg
1 1/2 Tblsp olive oil
2 Tbls. soy sauce
1 Tbls. thai fish sauce
2 Tbls. pad thai sauce (avail. at asian grocery store)
2 Tbls. salted peanuts
3 Tbls. fresh cilantro leaves chopped

Here is how you make THAI STIR FRY:

Have peanuts and cilantro ready.Heat 1/2 Tbls. olive oil in large pan. Saute the tofu slices until slightly brown on both sides. Add additional tsp. of olive oil if needed . Remove tofu slices.Put remaining oil in pan. Add onion and green pepper and saute on med heat. When they are beginning to soften add mushrooms and garlic. Saute 1 minute and add the shrimp.Saute shrimp i minute. Push veggies to side and add the egg to center of pan. Let it begin to cook before stirring it and mixing with other ingredients.Add the soy sauce and fish sauce. Add the pad thai sauce stirring all well.Slice the sauteed tofu into strips and add to the pan. Add 3 Tbls. of water and heat 1 minute.Serve immediately over rice and top with cilantro and chopped peanuts.Makes 6 servings. The rice is not included in the nutritional info. Number of Servings: 6Recipe submitted by SparkPeople user SINDURA.

The nutritional information for THAI STIR FRY is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.6

• Total Fat: 13.3 g
• Cholesterol: 53.7 mg
• Sodium: 592.0 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.1 g
• Protein: 18.4 g

THAI STIR FRY is Asian cuisine.