Fish

Stuffed Crab Shells is for Dinner.

Stuffed Crab Shells takes 30 minutes to prepare.

Stuffed Crab Shells takes 30 minutes to cook.

Stuffed Crab Shells makes 4 servings.

The ingredients for Stuffed Crab Shells are:

Ingredients:
*Crab Supreme, imitation crab meat,Chopped 1 cup (8 oz.)
Low fat cream cheese, .1/2 cup
Parmesan Cheese, grated, 1 tbsp
dry Chives, 1 tbsp chopped
Milk, nonfat, .25 cup White Wine, 1 fl oz ( 1 tbs)
*Pasta, jumbo pasta shells , 12 shells

Here is how you make Stuffed Crab Shells:

Directionscook pasta according to box directions. drain pasta. In a small bowl, mix chives and white wine let sit to soften chives. Chop crab meat in a large bowl. Add 1/4 cup skim milk and cream cheese, mix well. Add parmesan cheese and chive/wine mixture. Now take the 12 pasta shells and add 3 tbs of the crab mixture to each. Place the shells in a pan and bake (20minutes at 350) or microwave(10minutes). serve with a salad or vegetable. Serves 4 Number of Servings: 4Recipe submitted by SparkPeople user PJENEITA12.

The nutritional information for Stuffed Crab Shells is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.6

• Total Fat: 6.7 g
• Cholesterol: 20.6 mg
• Sodium: 440.4 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 2.0 g
• Protein: 13.8 g