Fish

Creamy Seafood Stuffed Avocado takes 15 minutes to prepare.

Creamy Seafood Stuffed Avocado takes 15 minutes to cook.

Creamy Seafood Stuffed Avocado makes 2 servings.

The ingredients for Creamy Seafood Stuffed Avocado are:

Lime juice
Cooking spray
1/4 C water
2 cloves garlic
1 C diced onion
1 C crab meat
3 oz baby (salad) shrimp
4 oz fat-free cream cheese
2 tsp salt
1 avocado

Here is how you make Creamy Seafood Stuffed Avocado:

Preheat oven to 350 degrees. Half the avocado and remove pit. Sprinkle with lime juice to prevent browning. Set aside in oven-safe cooking pan. Spray fry pan with cooking spray and begin to saute onion and garlic over high heat - add water before they begin to brown and stir occasionally until water nearly evaporates. Add crab meat, shrimp, and half of the salf (1 tsp) and stir occasionally until mixed well with flavors of the onion and garlic (about 2-3 minutes). Stir in cream cheese and remove from heat. Add remaining salf (1 tsp). Stuff avocados with the mixture (they will be stuffed with heaping amount on top). Bake at 350 degrees for 15 minutes or until avocado is soft. ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user YAKYDEEYAK.

The nutritional information for Creamy Seafood Stuffed Avocado is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 341.4

• Total Fat: 13.9 g
• Cholesterol: 102.9 mg
• Sodium: 3,190.5 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 7.4 g
• Protein: 29.7 g