Fish

Feta-Stuffed Zucchini is for Side Dish.

Feta-Stuffed Zucchini takes 10 minutes to prepare.

Feta-Stuffed Zucchini takes 20 minutes to cook.

Feta-Stuffed Zucchini makes 2 servings.

The ingredients for Feta-Stuffed Zucchini are:

2 medium zucchini squash
2 oz reduced-fat cream cheese (Neufchatel)
1/4 cup crumbled feta cheese
2 tbsp fine dry bread crumbs
1/4 cup reduced-fat sour cream
1/8 tsp black pepper

Here is how you make Feta-Stuffed Zucchini:

Preheat oven to 400. Coat a baking dish with cooking spray; set aside.Halve the zucchini lengthwise. Remove seeds with a spoon, leaving a shell about 1/2-inch thick. Place zucchini halves, cut sides down, in prepared baking dish. Bake, uncovered, for 10 minutes. Turn zucchini cut sides up.Meanwhile, for filling, in a small bowl, stir together cream cheese, feta, half of bread crumbs, sour cream and pepper. Mixture will be thick.Spoon filling evenly into zucchini halves. Top with remaining bread crumbs. Bake, uncovered, about 10 minutes or until zucchini is tender and filling is heated through. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user TANYA1968.

The nutritional information for Feta-Stuffed Zucchini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 220.4

• Total Fat: 15.0 g
• Cholesterol: 50.0 mg
• Sodium: 434.0 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.8 g
• Protein: 8.5 g