The recipe Tofu-Stuffed Sweet Red Peppers
Tofu-Stuffed Sweet Red Peppers recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Tofu-Stuffed Sweet Red Peppers!
Tofu-Stuffed Sweet Red Peppers
- What Course Is Tofu-Stuffed Sweet Red Peppers?
- How Long Does Tofu-Stuffed Sweet Red Peppers Recipe Take To Prepare?
- How Long Does Tofu-Stuffed Sweet Red Peppers Recipe Take To Cook?
- How Many Servings Does Tofu-Stuffed Sweet Red Peppers Recipe Make?
- What Are The Ingredients For Tofu-Stuffed Sweet Red Peppers Recipe?
- How Do I Make Tofu-Stuffed Sweet Red Peppers?
- What's The Nutritional Info For Tofu-Stuffed Sweet Red Peppers?
- What Type Of Cuisine Is Tofu-Stuffed Sweet Red Peppers?
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How Long Does Tofu-Stuffed Sweet Red Peppers Recipe Take To Prepare?Tofu-Stuffed Sweet Red Peppers takes 20 minutes to prepare. How Long Does Tofu-Stuffed Sweet Red Peppers Recipe Take To Cook?Tofu-Stuffed Sweet Red Peppers takes 20 minutes to cook. How Many Servings Does Tofu-Stuffed Sweet Red Peppers Recipe Make?Tofu-Stuffed Sweet Red Peppers makes 4 servings. What Are The Ingredients For Tofu-Stuffed Sweet Red Peppers Recipe?The ingredients for Tofu-Stuffed Sweet Red Peppers are: 2 large red peppers3/4 pound firm tofu 1/3 cup dry whole-grain bread crumbs 2 tablespoons flaxseed meal 1/4 cup sunflower seeds, ground 2 tablespoons wheat germ 2 large cloves garlic, minced 1/4 cup chopped parsley 1/2 teaspoon salt How Do I Make Tofu-Stuffed Sweet Red Peppers?Here is how you make Tofu-Stuffed Sweet Red Peppers: Mash the tofu with a potato masher or fork and combine in a bowl with the remaining ingredients. Mix well to thoroughly blend, then knead gently by hand until the mixture holds together. Pack about 1/2 cup filling into each pepper half.Place the pepper halves, filling up, in a vegetable steamer set over boiling water. Steam for 20 minutes, until the pepper shell is just tender.Number of Servings: 4Recipe submitted by SparkPeople user EMILYRUNS.What's The Nutritional Info For Tofu-Stuffed Sweet Red Peppers?The nutritional information for Tofu-Stuffed Sweet Red Peppers is:
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