The recipe Thai-style steamed tilapia and pak choi

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Thai-style steamed tilapia and pak choi recipe is a Asian Lunch meal that takes 25 minutes to make. If you enjoy Asian for Lunch, you will like Thai-style steamed tilapia and pak choi!

Thai-style steamed tilapia and pak choi

Thai-style steamed tilapia and pak choi Recipe
Thai-style steamed tilapia and pak choi

A super healthy way to cook fish and one of spring's first bountiful veggies. If you don't know what to do with pak choi, this is an awesome option!

Thai-style steamed tilapia and pak choi

What Course Is Thai-style steamed tilapia and pak choi?

Thai-style steamed tilapia and pak choi is for Lunch.


How Long Does Thai-style steamed tilapia and pak choi Recipe Take To Prepare?

Thai-style steamed tilapia and pak choi takes 5 minutes to prepare.


How Long Does Thai-style steamed tilapia and pak choi Recipe Take To Cook?

Thai-style steamed tilapia and pak choi takes 25 minutes to cook.


How Many Servings Does Thai-style steamed tilapia and pak choi Recipe Make?

Thai-style steamed tilapia and pak choi makes 1 servings.


What Are The Ingredients For Thai-style steamed tilapia and pak choi Recipe?

The ingredients for Thai-style steamed tilapia and pak choi are:

1 tilapia fillet
About 2 cups pak choi, rinsed
1/2 lemon + juice
Garlic powder
Thai red chili spices (or any spices you like)
Sea salt
2 tbsp olive oil


How Do I Make Thai-style steamed tilapia and pak choi?

Here is how you make Thai-style steamed tilapia and pak choi:

Put 2 tbsp olive oil into a piece of foil. Add the fish and spices. Surround with the pak choi, sprinkle with lemon juice and sea salt. Steam for 20 minutes, or until greens wilt and fish is white & flakes easily. Enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FALCONGIRL2010.


What's The Nutritional Info For Thai-style steamed tilapia and pak choi?

The nutritional information for Thai-style steamed tilapia and pak choi is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 30.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 2,553.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 26.4 g

What Type Of Cuisine Is Thai-style steamed tilapia and pak choi?

Thai-style steamed tilapia and pak choi is Asian cuisine.


What Dietary Needs Does Thai-style steamed tilapia and pak choi Meet?

The dietary needs meet for Thai-style steamed tilapia and pak choi is Low Fat


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