Fish

Thai-Style Tilapia Fillets takes 10 minutes to prepare.

Thai-Style Tilapia Fillets takes 15 minutes to cook.

Thai-Style Tilapia Fillets makes 6 servings.

The ingredients for Thai-Style Tilapia Fillets are:

6 Tilapia Loins
1/2 cup Coconut Milk
6 almond Almonds
1/2 tsp ground Tumeric
1 tsp lemon grass
1/4 tsp salt
1/2 tsp red pepper flakes
salt and pepper to taste

Here is how you make Thai-Style Tilapia Fillets:

in a blender, combine the coconut milk, almonds, tumeric, lemon grass and salt. Process until smooth. Place fillets in a 9X13 pan. Sprinkle each side with salt and pepper and pour the the mixture over the top. Sprinkle red pepper flakes over the top. Cook in a 400 degree oven until cooked through. Approximately 15 minutes.Serving Size: makes 6 filletsNumber of Servings: 6Recipe submitted by SparkPeople user UPHSMOM.

The nutritional information for Thai-Style Tilapia Fillets is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.5

• Total Fat: 3.0 g
• Cholesterol: 25.0 mg
• Sodium: 27.4 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.1 g
• Protein: 23.3 g