Fish

Broiled Tilapia Staten Island Style is for Dinner.

Broiled Tilapia Staten Island Style takes 30 minutes to prepare.

Broiled Tilapia Staten Island Style takes 30 minutes to cook.

Broiled Tilapia Staten Island Style makes 2 servings.

The ingredients for Broiled Tilapia Staten Island Style are:

3 tbsp evoo
4 cloves garlic
10-12 oz tilapia
.25 tsp salt
.25 tsp pepper
.5 tsp paprika
.25 tsp crushed red pepper
1 tsp chopped parsley
1 tsp chopped basil
1 lemon or lime

Here is how you make Broiled Tilapia Staten Island Style:

preheat oven to 500F/260C.Combine oil and garlic.Marinate fish in garlic and oil for 30 minutes.Sprinkle with S&P, paprika, and red pepper.Combine parsley and basil. Sprinkle on fishsqueeze lime juice over fish.bake 25-20 minutes.Serving Size: 5 ozNumber of Servings: 2Recipe submitted by SparkPeople user TWILAQ1.

The nutritional information for Broiled Tilapia Staten Island Style is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 344.1

• Total Fat: 24.7 g
• Cholesterol: 57.1 mg
• Sodium: 400.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.5 g
• Protein: 29.1 g