Fish

Granny's Broiled Tilapia is for Dinner.

Granny's Broiled Tilapia takes 10 minutes to prepare.

Granny's Broiled Tilapia takes 10 minutes to cook.

Granny's Broiled Tilapia makes 6 servings.

The ingredients for Granny's Broiled Tilapia are:

.25 cup Parmesan Cheese, grated
2 tbsp Smart Balance Buttery Spread, softened
1 tbsp Lemon juice
1/8 tsp Pepper, black pepper
1/8 tsp Garlic powder
1/8 tsp dried basil
1/8 tsp Onion powder
1/8 Celery Salt
4.5 tsp Honey Mustard
Frozen tilapia fillet - 1 fillet approx 3.5/4 oz, 6 serving

Here is how you make Granny's Broiled Tilapia:

Makes 6 servings.Mix together all ingredients except fillets. Set aside.Place fillets on baking sheet and put under broiler for about 2 to 3 minutes. Remove from oven and flip. Spoon mixture onto the fillets and return to broiler for 3 to 4 minutes or until edges are crispy and tops are golden. Fish will be firm to the touch. Do not over cook or the fish will be dry.Number of Servings: 6Recipe submitted by SparkPeople user MSCAT3851.

The nutritional information for Granny's Broiled Tilapia is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.2

• Total Fat: 6.8 g
• Cholesterol: 43.3 mg
• Sodium: 227.3 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.0 g
• Protein: 21.8 g