Fish

Tilapia franchaise is for Dinner.

Tilapia franchaise takes 10 minutes to prepare.

Tilapia franchaise takes 10 minutes to cook.

Tilapia franchaise makes 3 servings.

The ingredients for Tilapia franchaise are:

1/2 lemon juice
1/4 cup flour
1 extra large egg
2 tbsp butter
2 tbsp olive oil
6 oz chicken stock
1 tbsp parsley, chopped
2 oz white wine
15 oz tilapia

Here is how you make Tilapia franchaise:

1. heat olive oil on medium high heat. season filets with salt & pepper. dip in four, dip in beaten egg.2. saute in hot oil until golden. drain on paper towel & wipe pan.3. put fish in pan, squeeze half a lemon over fish. add chicken stock, butter & parsley. bring to a boil then reduce heat and cook for five minutes or until sauce thickens.Serving Size:?makes 3 5-oz servings

The nutritional information for Tilapia franchaise is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 335.6

• Total Fat: 21.2 g
• Cholesterol: 142.1 mg
• Sodium: 146.2 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 0.4 g
• Protein: 22.3 g

Tilapia franchaise is Italian cuisine.