Fish

Tilapia with Crumb Topping is for Dinner.

Tilapia with Crumb Topping takes 2 minutes to prepare.

Tilapia with Crumb Topping takes 18 minutes to cook.

Tilapia with Crumb Topping makes 4 servings.

The ingredients for Tilapia with Crumb Topping are:

4-6 Tilapia Filets, about 1 lb
1/2 Cup Italian Bread Crumbs
1 Tbsp Butter, Melted
Salt & Pepper

Here is how you make Tilapia with Crumb Topping:

Heat oven to 400°. Lightly grease a large shallow baking dish.Arrange fish fillets on the prepared baking pan and sprinkle with salt and pepper. Combine the butter with the bread crumbs and mix well.Sprinkle the crumbs over the tilapia fillets.Bake the fish fillets for 15 to 18 minutes, or until fish is cooked through. Broil for 2 to 3 minutes to brown the topping. Fish will flake easily with a fork when done.Carefully remove the fillets to plates with a spatula.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user JMVSANTOS.

The nutritional information for Tilapia with Crumb Topping is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.1

• Total Fat: 4.8 g
• Cholesterol: 0.2 mg
• Sodium: 325.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.7 g
• Protein: 22.7 g