The recipe soy mushrooms and tofu

Made From Scratch Recipes

soy mushrooms and tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like soy mushrooms and tofu!

soy mushrooms and tofu

soy mushrooms and tofu Recipe
soy mushrooms and tofu

How Long Does soy mushrooms and tofu Recipe Take To Prepare?

soy mushrooms and tofu takes several minutes to prepare.


How Long Does soy mushrooms and tofu Recipe Take To Cook?

soy mushrooms and tofu takes several minutes to cook.


How Many Servings Does soy mushrooms and tofu Recipe Make?

soy mushrooms and tofu makes 4 servings.


What Are The Ingredients For soy mushrooms and tofu Recipe?

The ingredients for soy mushrooms and tofu are:

1 can mushrooms (drained)
1 block firm tofu (cubed)
3 tbsp low sodium soy sauce
PAM


How Do I Make soy mushrooms and tofu?

Here is how you make soy mushrooms and tofu:

Spray PAM in a panput in mushrooms, tofu & soy saucespray PAM on top a bitSautee & serve (4 servings)Number of Servings: 4Recipe submitted by SparkPeople user NATTSO78.


What's The Nutritional Info For soy mushrooms and tofu?

The nutritional information for soy mushrooms and tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 636.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 15.2 g

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