Fish

Cod and Scallops in Tomato Saffron Broth is for Dinner.

Cod and Scallops in Tomato Saffron Broth takes several minutes to prepare.

Cod and Scallops in Tomato Saffron Broth takes several minutes to cook.

Cod and Scallops in Tomato Saffron Broth makes 5 servings.

The ingredients for Cod and Scallops in Tomato Saffron Broth are:

2 tbsp olive oil
1 large onion, chopped
8 cloves garlic, crushed
1/2 cup celery, diced
1 28 once can crushed tomatoes
1 bottle clam juice
2 cups white whine
1 tbsp black pepper
salt, to taste
generous pinch saffron
12 oz cod fillets
16 ozs scallops
1 can artichokes

Here is how you make Cod and Scallops in Tomato Saffron Broth:

heat olive oil in pan, sautee onion until soft, add garlic and celery. Sautee for 1 min until fragrant. Add tomatoes, clam juice, whine, salt, pepper and saffron.cook unitl slightly reduced and flavors are blended, about 10 minutes. Add cod and artichokes to pan. Cover and cook 5 min.turn cod over gently and add scallops to pan. Cook another 5 minutes, or until all fish is cooked through.Serves 5Number of Servings: 5Recipe submitted by SparkPeople user 3SAPPHIRES.

The nutritional information for Cod and Scallops in Tomato Saffron Broth is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 312.8

• Total Fat: 7.1 g
• Cholesterol: 67.4 mg
• Sodium: 754.2 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.5 g
• Protein: 33.0 g