The recipe halibut with capers, chickpeas and tomatoes

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halibut with capers, chickpeas and tomatoes recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like halibut with capers, chickpeas and tomatoes!

halibut with capers, chickpeas and tomatoes

halibut with capers, chickpeas and tomatoes Recipe
halibut with capers, chickpeas and tomatoes

What Course Is halibut with capers, chickpeas and tomatoes?

halibut with capers, chickpeas and tomatoes is for Dinner.


How Long Does halibut with capers, chickpeas and tomatoes Recipe Take To Prepare?

halibut with capers, chickpeas and tomatoes takes 5 minutes to prepare.


How Long Does halibut with capers, chickpeas and tomatoes Recipe Take To Cook?

halibut with capers, chickpeas and tomatoes takes 12 minutes to cook.


How Many Servings Does halibut with capers, chickpeas and tomatoes Recipe Make?

halibut with capers, chickpeas and tomatoes makes 4 servings.


What Are The Ingredients For halibut with capers, chickpeas and tomatoes Recipe?

The ingredients for halibut with capers, chickpeas and tomatoes are:

4 halibut fillets, weighing 6-7 oz each (my pkg weighed 1.61 lbs)
1/4 c drained capers
1 can Contadina stewed tomatoes
76 gr chickpeas (about 1/2 c)


How Do I Make halibut with capers, chickpeas and tomatoes?

Here is how you make halibut with capers, chickpeas and tomatoes:

put fish into 9 x 13 dish and add rest of ingredients. bake at 350 about 12 minutes.Serving Size: 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user SASHA3333.


What's The Nutritional Info For halibut with capers, chickpeas and tomatoes?

The nutritional information for halibut with capers, chickpeas and tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 5.6 g
  • Cholesterol: 75.5 mg
  • Sodium: 734.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 51.0 g

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