The recipe Cod with onions and tomatoes

Made From Scratch Recipes

Cod with onions and tomatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cod with onions and tomatoes!

Cod with onions and tomatoes

Cod with onions and tomatoes Recipe
Cod with onions and tomatoes

What Course Is Cod with onions and tomatoes?

Cod with onions and tomatoes is for Dinner.


How Long Does Cod with onions and tomatoes Recipe Take To Prepare?

Cod with onions and tomatoes takes several minutes to prepare.


How Long Does Cod with onions and tomatoes Recipe Take To Cook?

Cod with onions and tomatoes takes several minutes to cook.


How Many Servings Does Cod with onions and tomatoes Recipe Make?

Cod with onions and tomatoes makes 4 servings.


What Are The Ingredients For Cod with onions and tomatoes Recipe?

The ingredients for Cod with onions and tomatoes are:

1 lb. cod fillets
about 12 grape tomatoes, quartered
2 small sweet tomatoes sliced


How Do I Make Cod with onions and tomatoes?

Here is how you make Cod with onions and tomatoes:

heat up a skillet add the olive oil . When the oil is hot add the onions and cook until translucent, then add the tomatoes cook until just about cooked, add the cod and cook till the cod is flaky. Remove from heat add salt and pepper to taste.Serving Size: makes 4 servings 4 oz.Number of Servings: 4Recipe submitted by SparkPeople user FREIDASTUPKA.


What's The Nutritional Info For Cod with onions and tomatoes?

The nutritional information for Cod with onions and tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 14.5 g
  • Cholesterol: 62.4 mg
  • Sodium: 89.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 25.7 g

What Dietary Needs Does Cod with onions and tomatoes Meet?

The dietary needs meet for Cod with onions and tomatoes is Low Carb


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