The recipe Limey Trout

Made From Scratch Recipes

Limey Trout recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Limey Trout!

Limey Trout

Limey Trout Recipe
Limey Trout

Fresh flavorful and healthy

What Course Is Limey Trout?

Limey Trout is for Dinner.


How Long Does Limey Trout Recipe Take To Prepare?

Limey Trout takes 10 minutes to prepare.


How Long Does Limey Trout Recipe Take To Cook?

Limey Trout takes 20 minutes to cook.


How Many Servings Does Limey Trout Recipe Make?

Limey Trout makes 2 servings.


What Are The Ingredients For Limey Trout Recipe?

The ingredients for Limey Trout are:

* Limes, 1 fruit, sliced
* Garlic, 2 cloves, sliced
* Shallots, 2 tbsp sliced
* Rosemary, fresh 2 tbsp
* Thyme, fresh, 2 tbsp
* Salt, 1 tsp
* Pepper, black, 1 tsp
* Rainbow Trout , 2 -4oz fillets


How Do I Make Limey Trout?

Here is how you make Limey Trout:

Preheat oven to 400 degrees.Slice thinnly shallots, garlic, and lime. Pick rosemary and thyme leaves from stems.On a piece of foil large enough to encase both fillets, arragne in layers the garlic, shallots and limes.Season the fillets with salt, pepper, rosemary and thyme.Seal the foil, and place in the oven for 15-20 minutes. Fish is done when flaky.Number of Servings: 2Recipe submitted by SparkPeople user MODRAGON.


What's The Nutritional Info For Limey Trout?

The nutritional information for Limey Trout is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 6.9 g
  • Cholesterol: 78.2 mg
  • Sodium: 1,229.7 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 27.0 g

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