Fish

Curried Tuna and Apple Pita takes several minutes to prepare.

Curried Tuna and Apple Pita takes several minutes to cook.

Curried Tuna and Apple Pita makes 2 servings.

The ingredients for Curried Tuna and Apple Pita are:

3 oz canned tuna, drained
1/4 c. chopped, unpeeled apple
2 tbsp Greek yogurt
1/4 tsp curry powder
1/2 tsp prepared Dijon mustard
1/2 tbsp chopped, unsalted peanuts
2 small pitas (4" diameter)
1/2 c. shredded lettuce leaves
sea salt, to taste

Here is how you make Curried Tuna and Apple Pita:

1. In a small mixing bowl combine the tuna, apple, yogurt, curry powder, mustard, peanuts, and sea salt.2. Cut your pita in half and split it in the center so it makes a pocket.3. Line the pita bread with lettuce leaves and spoon in the tuna salad.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SAESAND.

The nutritional information for Curried Tuna and Apple Pita is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 160.7

• Total Fat: 5.3 g
• Cholesterol: 12.8 mg
• Sodium: 255.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.4 g
• Protein: 15.8 g