Fish

Tuna Artichoke Melts is for Lunch.

Tuna Artichoke Melts takes several minutes to prepare.

Tuna Artichoke Melts takes several minutes to cook.

Tuna Artichoke Melts makes 2 servings.

The ingredients for Tuna Artichoke Melts are:

1 can Progresso artichoke hearts, cut up
1 pouch White Albacore tuna
1 can petite diced tomatoes, drained
1 T. olive oil, optional
garlic, minced, to taste
1 t. dried basil
salt to taste
fresh ground black pepper to taste
1 oz. part-skim mozzarella
4 slices reduced calotie whole wheat bread, toasted

Here is how you make Tuna Artichoke Melts:

Combine artichoke hearts, tuna, tomatoes, olive oil, garlic, basil, salt and pepper in a medium bowl. Transfer to a small baking pan and top with cheese. Broil for 5-6 minutes or until cheese is melted and slightly browned. Serve over toast, open-faced style.Number of Servings: 2Recipe submitted by SparkPeople user TBARWELL.

The nutritional information for Tuna Artichoke Melts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 334.6

• Total Fat: 11.3 g
• Cholesterol: 39.5 mg
• Sodium: 1,752.4 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 10.6 g
• Protein: 26.5 g