The recipe Balsamic Glazed Tuna
Balsamic Glazed Tuna recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Balsamic Glazed Tuna!
Balsamic Glazed Tuna
- What Course Is Balsamic Glazed Tuna?
- How Long Does Balsamic Glazed Tuna Recipe Take To Prepare?
- How Long Does Balsamic Glazed Tuna Recipe Take To Cook?
- How Many Servings Does Balsamic Glazed Tuna Recipe Make?
- What Are The Ingredients For Balsamic Glazed Tuna Recipe?
- How Do I Make Balsamic Glazed Tuna?
- What's The Nutritional Info For Balsamic Glazed Tuna?
- What Type Of Cuisine Is Balsamic Glazed Tuna?
- What Dietary Needs Does Balsamic Glazed Tuna Meet?
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What Course Is Balsamic Glazed Tuna?Balsamic Glazed Tuna is for Dinner. How Long Does Balsamic Glazed Tuna Recipe Take To Prepare?Balsamic Glazed Tuna takes several minutes to prepare. How Long Does Balsamic Glazed Tuna Recipe Take To Cook?Balsamic Glazed Tuna takes several minutes to cook. How Many Servings Does Balsamic Glazed Tuna Recipe Make?Balsamic Glazed Tuna makes 4 servings. What Are The Ingredients For Balsamic Glazed Tuna Recipe?The ingredients for Balsamic Glazed Tuna are: Cooking spray1 1/4 teaspoons coarsely ground black pepper 1/4 teaspoon salt 4 (4-ounce) tuna steaks (about 3/4 inch thick) 1/4 cup fat-free, less-sodium chicken broth 1 tablespoon balsamic vinegar 4 teaspoons dark brown sugar 1 tablespoon low-sodium soy sauce 1/2 teaspoon cornstarch 1/4 cup diagonally sliced green onions How Do I Make Balsamic Glazed Tuna?Here is how you make Balsamic Glazed Tuna: PreparationPlace a grill pan coated with cooking spray over medium-high heat until hot. Sprinkle pepper and salt over fish. Place fish in grill pan; cook 3 minutes on each side until medium-rare or desired degree of doneness. Remove from heat.Combine broth, vinegar, sugar, soy sauce, and cornstarch in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly. Spoon glaze over fish; top with green onions.(serving size: 1 steak and 1 tablespoon glaze)Number of Servings: 4Recipe submitted by SparkPeople user MCHAVES12.What's The Nutritional Info For Balsamic Glazed Tuna?The nutritional information for Balsamic Glazed Tuna is:
What Dietary Needs Does Balsamic Glazed Tuna Meet?The dietary needs meet for Balsamic Glazed Tuna is Low Fat |
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