Fish

J's Confetti Tuna is for Lunch.

J's Confetti Tuna takes 10 minutes to prepare.

J's Confetti Tuna takes several minutes to cook.

J's Confetti Tuna makes 2 servings.

The ingredients for J's Confetti Tuna are:

3 oz Tuna Packed in water (small can)
1 small carrot
1/2 C cucumber
1/4 C red onion(optional)
2 Tbs Pickle Relish
1 Tbs Light Mayo

Here is how you make J's Confetti Tuna:

Combine all in ingredients in a food processor (I use a hand cranked one) until all the veggies are chopped and all ingredients are mixed with the light mayo. Trust me 1 tbs of mayo goes a long way in this recipe. Serve with some light whole wheat crackers for a tasty lunch. Makes 1 serving for 191 calories however there is enough for 2 servings so you can save some for the next day or as a post workout protein.Number of Servings: 2Recipe submitted by SparkPeople user THEWINEDIVA.

The nutritional information for J's Confetti Tuna is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 115.4

• Total Fat: 3.0 g
• Cholesterol: 15.4 mg
• Sodium: 343.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.5 g
• Protein: 11.6 g