Fish

Tina's Cheesy Tuna Helper is for Dinner.

Tina's Cheesy Tuna Helper takes 20 minutes to prepare.

Tina's Cheesy Tuna Helper takes 20 minutes to cook.

Tina's Cheesy Tuna Helper makes 6 servings.

The ingredients for Tina's Cheesy Tuna Helper are:

0.5 cup Frozen Carrots
1 cup Frozen Carrots & Peas
0.25 tsp Sea Salt
0.25 tsp 5th Season Onion Powder
0.25 tsp Clover Valley Garlic Powder
0.5 tsp Lemon Pepper
8 serving chunky light tuna
05 cup Silk Almond Milk Unsweetened
1.5 oz Colby jack cheese
2 oz Swiss American cheese
2 oz Velveeta cheese
0.5 cup Shredded fiesta blend cheese
2 cup Garden Rotini Pasta

Here is how you make Tina's Cheesy Tuna Helper:

Start by putting the frozen carrots, peas and seasonings in a pan to boil. Add the pasta when it starts to boil. In a sauce pan mix all the cheeses and milk to melt on med to low heat. Drain the Tuna and add it to the cheese sauce when it is mostly melted. Make sure to stir the cheese sauce so it does not stick to pan. When the pasta and veggies is done drain them well. Then place in lager bowl and pour the cheese sauce over and mix well. Serving Size:?6 1.5 cups

The nutritional information for Tina's Cheesy Tuna Helper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.5

• Total Fat: 10.5 g
• Cholesterol: 29.8 mg
• Sodium: 741.7 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 2.3 g
• Protein: 17.4 g