The recipe Coconut/Almond Crusted Tuna

Made From Scratch Recipes

Coconut/Almond Crusted Tuna recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Coconut/Almond Crusted Tuna!

Coconut/Almond Crusted Tuna

Coconut/Almond Crusted Tuna Recipe
Coconut/Almond Crusted Tuna

What Course Is Coconut/Almond Crusted Tuna?

Coconut/Almond Crusted Tuna is for Dinner.


How Long Does Coconut/Almond Crusted Tuna Recipe Take To Prepare?

Coconut/Almond Crusted Tuna takes 15 minutes to prepare.


How Long Does Coconut/Almond Crusted Tuna Recipe Take To Cook?

Coconut/Almond Crusted Tuna takes 15 minutes to cook.


How Many Servings Does Coconut/Almond Crusted Tuna Recipe Make?

Coconut/Almond Crusted Tuna makes 2 servings.


What Are The Ingredients For Coconut/Almond Crusted Tuna Recipe?

The ingredients for Coconut/Almond Crusted Tuna are:

6 oz. Raw wild caught tuna or MahiMahi
1 T. grated coconut (unsweetened)
1 oz. almonds, slivered and chopped
1 rye krisp, crushed
1 T. coconut oil


How Do I Make Coconut/Almond Crusted Tuna?

Here is how you make Coconut/Almond Crusted Tuna:

dry tuna with paper towelmix grated coconut, cracker crumbs and almond pieces in small plate.Roll tuna in coconut oil and then in dry mixture.Arrange Tuna on baking dish and bake at 350 degrees for 15 to 20 minutes. This works well in a toaster oven.Serve with wild rice mix and spinach salad for a healthy, quick meal.Number of Servings: 2Recipe submitted by SparkPeople user CGO4TH.


What's The Nutritional Info For Coconut/Almond Crusted Tuna?

The nutritional information for Coconut/Almond Crusted Tuna is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 22.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 50.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.2 g

What Dietary Needs Does Coconut/Almond Crusted Tuna Meet?

The dietary needs meet for Coconut/Almond Crusted Tuna is Low Carb


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