The recipe Dijon Tuna

Made From Scratch Recipes

Dijon Tuna recipe is a meal that takes several minutes to make. If you enjoy for , you will like Dijon Tuna!

Dijon Tuna

Dijon Tuna Recipe
Dijon Tuna

How Long Does Dijon Tuna Recipe Take To Prepare?

Dijon Tuna takes 5 minutes to prepare.


How Long Does Dijon Tuna Recipe Take To Cook?

Dijon Tuna takes several minutes to cook.


How Many Servings Does Dijon Tuna Recipe Make?

Dijon Tuna makes 4 servings.


What Are The Ingredients For Dijon Tuna Recipe?

The ingredients for Dijon Tuna are:

Starkist White Tuna in water (2 cans, drained)
French's Honey Dijon Mustard (2.5 Tbsp)
Flax Meal - ground flax seed (1 tsp)


How Do I Make Dijon Tuna?

Here is how you make Dijon Tuna:

* Open cans of tuna and drain as much water as possible* Pour tuna into bowl and add mustard, mix well* Add Flax Meal, mix well* Eat immediately, or store in fridge until ready to eatNumber of Servings: 4Recipe submitted by SparkPeople user JOYBEE81.


What's The Nutritional Info For Dijon Tuna?

The nutritional information for Dijon Tuna is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 2.4 g
  • Cholesterol: 31.3 mg
  • Sodium: 360.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.0 g

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