Fish

low-fat Hickory Smoked Tuna Quesadilla is for Dinner.

low-fat Hickory Smoked Tuna Quesadilla takes 10 minutes to prepare.

low-fat Hickory Smoked Tuna Quesadilla takes 10 minutes to cook.

low-fat Hickory Smoked Tuna Quesadilla makes 3 servings.

The ingredients for low-fat Hickory Smoked Tuna Quesadilla are:

4.5 oz Starkist Flavor Fresh Tuna Creation Starkist Chunk Light
2.6 oz Starkist Chunk Light Tuna in Water pouch
1/ 2 cup Kraft Mexican Style 4 Cheese Blend (2% Milk)
1/4 c Green Onion, Fresh chopped (3 stalks green and white)
3 oz SOFTENED Cream Cheese, Weight Watchers, Reduced Fat
1/4 cup diced fire roasted red peppers
6 Mission Multi-Grain Flour Fajita Tortillas PLUS!

Here is how you make low-fat Hickory Smoked Tuna Quesadilla:

Can be quartered and served as appetizers or be served as main dish at lunch or dinner.Combine tuna, cheese, green onion, SOFTENED cream cheese and red peppers in container.Heat non-stick skillet to medium or medium-low.Spread tuna cheese blend evenly onto 3 tortillas leaving outside 1" of tortilla unfilled (it will melt into it) and leave a 1" hole in the middle to assist with even heating and *melting*. YUMMY!!!Top with another tortilla and place in hot skillet to brown outside and melt filling. Be sure heat is low enough to melt insides before burning the tortillas!(Could be reduced more by using different cream cheese and tortillas.)Number of Servings: 3Recipe submitted by SparkPeople user JELKANDERS.

The nutritional information for low-fat Hickory Smoked Tuna Quesadilla is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 409.2

• Total Fat: 16.8 g
• Cholesterol: 51.7 mg
• Sodium: 1,063.3 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 11.8 g
• Protein: 28.6 g