Fish

Tuna Noodle-Low fat is for Dinner.

Tuna Noodle-Low fat takes several minutes to prepare.

Tuna Noodle-Low fat takes 30 minutes to cook.

Tuna Noodle-Low fat makes 4 servings.

The ingredients for Tuna Noodle-Low fat are:

2 cups cooked Ronzini Healthy Harvest Whole Wheat Blend Cholesterol Free, Yolk free noodle style pasta
1 can tuna, packed in water drained
1/2 cup frozen peas
1/2 cup Non fat/fat free milk
1/4 cup Kraft Free Shredded Cheddar Cheese
1 can 98% fat free cream of celery soup unprepared
1/4 cup Progresso plain crispy panko

Here is how you make Tuna Noodle-Low fat:

Preheat oven 350Cook noodles according to package in another sauce pan add soup, drained tuna, peas,milk heat through. Spay pan with fat free non stick spray add noodles and pour sauce over noodles. sprinkle cheese and panko on top.Number of Servings: 4Recipe submitted by SparkPeople user TWEISS44.

The nutritional information for Tuna Noodle-Low fat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.9

• Total Fat: 3.6 g
• Cholesterol: 18.0 mg
• Sodium: 693.4 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 3.5 g
• Protein: 18.3 g

The dietary needs meet for Tuna Noodle-Low fat is Low Fat