Fish

Simple Tuna Fish Cakes is for Lunch.

Simple Tuna Fish Cakes takes 10 minutes to prepare.

Simple Tuna Fish Cakes takes 4 minutes to cook.

Simple Tuna Fish Cakes makes 5 servings.

The ingredients for Simple Tuna Fish Cakes are:

12 OZ drained Tuna Fish in Water
1/4 Cup Chopped Green Onions
1/4 Cup Italian Style Bread Crumbs
2 Brown Eggs
Pam Olive Oil Cooking Spray

Here is how you make Simple Tuna Fish Cakes:

Drain tuna fish(in water) into a bowl. Chop and add 1/4 cup of green onions to the tuna fish. Add 2 brown eggs to the bowl and mix the ingred's together. Pour a1/4 cup of the bread crumbs onto a dinner plate. Use a 1/4 cup to scoop up the tuna fish then drop the tuna fish onto your hand and make a ball of it. Roll the ball of tuna fish in the bread crumbs. You should have 5 crumb coated balls when you are done. Spray a medium sized pan with the Pam cooking spray and turn your heat onto medium. When warm put your tuna fish balls in the pan and flatten a little with a spatula until they are more the shape of a hamburger patty. Cook cakes about 2 minutes on each side. Serve and enjoy or store for another day. This recipe makes 5 Tuna Fish CakesNumber of Servings: 5Recipe submitted by SparkPeople user CPOTSKY.

The nutritional information for Simple Tuna Fish Cakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 106.7

• Total Fat: 2.6 g
• Cholesterol: 116.0 mg
• Sodium: 390.6 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 16.2 g