The recipe Indian Style Tuna Croquettes (aka Tuna Cutlets)

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Indian Style Tuna Croquettes (aka Tuna Cutlets) recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Indian Style Tuna Croquettes (aka Tuna Cutlets)!

Indian Style Tuna Croquettes (aka Tuna Cutlets)

Indian Style Tuna Croquettes (aka Tuna Cutlets) Recipe
Indian Style Tuna Croquettes (aka Tuna Cutlets)

Another Indo-American recipe coming your way! This is a healthy take on a very traditional fried Indian snack. My version can also make a great meal when accompanied by salad, rice or steamed veggies.

How Long Does Indian Style Tuna Croquettes (aka Tuna Cutlets) Recipe Take To Prepare?

Indian Style Tuna Croquettes (aka Tuna Cutlets) takes several minutes to prepare.


How Long Does Indian Style Tuna Croquettes (aka Tuna Cutlets) Recipe Take To Cook?

Indian Style Tuna Croquettes (aka Tuna Cutlets) takes several minutes to cook.


How Many Servings Does Indian Style Tuna Croquettes (aka Tuna Cutlets) Recipe Make?

Indian Style Tuna Croquettes (aka Tuna Cutlets) makes 10 servings.


What Are The Ingredients For Indian Style Tuna Croquettes (aka Tuna Cutlets) Recipe?

The ingredients for Indian Style Tuna Croquettes (aka Tuna Cutlets) are:

3 cans Starkist Chunk Light Tuna in Water (3oz)
1 medium onion, diced
1 inch piece ginger, minced
3 garlic cloves, minced
2 jalapeno peppers, seeded, finely chopped
1 large potato
1 tablespoon curry powder (garam masala can be substituted)
8 tablespoons vegetable oil

Coating:
2 large eggs
1 cup Progresso Bread Crumbs, Italian Style


How Do I Make Indian Style Tuna Croquettes (aka Tuna Cutlets)?

Here is how you make Indian Style Tuna Croquettes (aka Tuna Cutlets):

Boil 1 large potato until fork tender. When cool enough to touch, peel and mash potato delicately. (Do not want mashed potato consistency).While cooling potato: Heat 2 tbsp. oil in large saute pan over medium high heat1) Fry the onion until translucent. 2) Push the onions to the sides of the pan and add ginger, garlic, jalapeno peppers in the center. Stir for 30 seconds. 3) Add curry powder into mix and stir. 4) Add drained tuna to pan. Mix well. Add salt and pepper. Cook until tuna is lightly browned. For Coating:1) Form an Assembly line with 2 somewhat shallow dishes. Whisk eggs into one dish. Pour Bread Crumbs into another and layout another plate for your finished croquettes. 2) To shape croquettes, roll a ball of the mix and shape into 20 half inch disks. You want the diameter to be the size of a soda can bottom. 3) Dip each disk into the beaten eggs. 4) Then roll into the bread crumbs. Make sure every part is coated. Heat another large saute pan with the rest of the oil. Fry, turning once, until nicely golden brown. Number of Servings: 10Recipe submitted by SparkPeople user RAIN454.


What's The Nutritional Info For Indian Style Tuna Croquettes (aka Tuna Cutlets)?

The nutritional information for Indian Style Tuna Croquettes (aka Tuna Cutlets) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 13.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 487.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.2 g

What Type Of Cuisine Is Indian Style Tuna Croquettes (aka Tuna Cutlets)?

Indian Style Tuna Croquettes (aka Tuna Cutlets) is Indian cuisine.


What Dietary Needs Does Indian Style Tuna Croquettes (aka Tuna Cutlets) Meet?

The dietary needs meet for Indian Style Tuna Croquettes (aka Tuna Cutlets) is Low Fat


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