The recipe Brown Rince with Tuna and Olives

Made From Scratch Recipes

Brown Rince with Tuna and Olives recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Brown Rince with Tuna and Olives!

Brown Rince with Tuna and Olives

Brown Rince with Tuna and Olives Recipe
Brown Rince with Tuna and Olives

Yummy warm or cold!

What Course Is Brown Rince with Tuna and Olives?

Brown Rince with Tuna and Olives is for Lunch.


How Long Does Brown Rince with Tuna and Olives Recipe Take To Prepare?

Brown Rince with Tuna and Olives takes 5 minutes to prepare.


How Long Does Brown Rince with Tuna and Olives Recipe Take To Cook?

Brown Rince with Tuna and Olives takes 10 minutes to cook.


How Many Servings Does Brown Rince with Tuna and Olives Recipe Make?

Brown Rince with Tuna and Olives makes 2 servings.


What Are The Ingredients For Brown Rince with Tuna and Olives Recipe?

The ingredients for Brown Rince with Tuna and Olives are:

2 c. Cooked Brown Rice
2 tbsp. I Can't Believe It's Not Butter Light
1 can Tuna Fish
2 tbsp. Sliced Black Olives
1serv. Wishbone Red Wine Vinaigrette Spray


How Do I Make Brown Rince with Tuna and Olives?

Here is how you make Brown Rince with Tuna and Olives:

Cook your brown rice with the margarine added.Measure out rice, olives, and tuna fish.Mix together in large bowl.Spray vinaigrette and mix well.Salt and Pepper to taste.Makes 2 - 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user KSHAMPENY.


What's The Nutritional Info For Brown Rince with Tuna and Olives?

The nutritional information for Brown Rince with Tuna and Olives is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 394.1
  • Total Fat: 9.8 g
  • Cholesterol: 24.8 mg
  • Sodium: 495.8 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 25.6 g

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