Fish

SB Tuna Patties is for Dinner.

SB Tuna Patties takes 10 minutes to prepare.

SB Tuna Patties takes 10 minutes to cook.

SB Tuna Patties makes 10 servings.

The ingredients for SB Tuna Patties are:

2. 6 oz cans of Tuna
1, 15 oz can of chick peas
2 Tbs Dijon Mustard
1 Tbs lemon Juice
.5 onion chopped
1 egg
Tbs parsley
salt and pepper
1 Tbs butter
a couple dashes of Tabasco
.5 cup of Parmesan

Here is how you make SB Tuna Patties:

1) in pan melt butter and saute the chopped onion until they are barely crunchy. 2) Mash the drained chickpeas3) add the tuna,mustard,lemon,cooked onion,egg, parsley, salt, pepper, tabasco, and stir well.4) pat out 10 medium patties and then coat with parmesan. 5)chill in the refrigerator for about an hour (optional) but it helps hold them together. 6) Spray nonstick pan with cooking spray and cook the patties for about 5 min on each side. (it works best if you turn often. Serving Size: makes 10 pattiesNumber of Servings: 10Recipe submitted by SparkPeople user JESSIEYORK.

The nutritional information for SB Tuna Patties is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 153.4

• Total Fat: 5.8 g
• Cholesterol: 44.5 mg
• Sodium: 321.8 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.6 g
• Protein: 14.7 g

The dietary needs meet for SB Tuna Patties is Low Carb