The recipe Body Back Tuna Pita

Made From Scratch Recipes

Body Back Tuna Pita recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Body Back Tuna Pita!

Body Back Tuna Pita

Body Back Tuna Pita Recipe
Body Back Tuna Pita

What Course Is Body Back Tuna Pita?

Body Back Tuna Pita is for Lunch.


How Long Does Body Back Tuna Pita Recipe Take To Prepare?

Body Back Tuna Pita takes 5 minutes to prepare.


How Long Does Body Back Tuna Pita Recipe Take To Cook?

Body Back Tuna Pita takes several minutes to cook.


How Many Servings Does Body Back Tuna Pita Recipe Make?

Body Back Tuna Pita makes 1 servings.


What Are The Ingredients For Body Back Tuna Pita Recipe?

The ingredients for Body Back Tuna Pita are:

1 tsp olive oil
4 tsp balsamic vinegar
4 oz chunk light tuna in water
1 Tbsp fresh dill. chopped
1 whole grain pita half
1/4 cup lettuce
1/4 cup bell peppers, sliced
2 tomato slices


How Do I Make Body Back Tuna Pita?

Here is how you make Body Back Tuna Pita:

Mix oil, vinegar, tuna and dill. Fill pita with lettuce, tomato, peppers and tuna mixture.Number of Servings: 1Recipe submitted by SparkPeople user HOLZERKM.


What's The Nutritional Info For Body Back Tuna Pita?

The nutritional information for Body Back Tuna Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 6.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 606.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 25.7 g

What Dietary Needs Does Body Back Tuna Pita Meet?

The dietary needs meet for Body Back Tuna Pita is Low Fat


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