The recipe Crustless Tuna Quiche

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Crustless Tuna Quiche recipe is a French Lunch meal that takes 30 minutes to make. If you enjoy French for Lunch, you will like Crustless Tuna Quiche!

Crustless Tuna Quiche

Crustless Tuna Quiche Recipe
Crustless Tuna Quiche

A high protein quiche

What Course Is Crustless Tuna Quiche?

Crustless Tuna Quiche is for Lunch.


How Long Does Crustless Tuna Quiche Recipe Take To Prepare?

Crustless Tuna Quiche takes 45 minutes to prepare.


How Long Does Crustless Tuna Quiche Recipe Take To Cook?

Crustless Tuna Quiche takes 30 minutes to cook.


How Many Servings Does Crustless Tuna Quiche Recipe Make?

Crustless Tuna Quiche makes 8 servings.


What Are The Ingredients For Crustless Tuna Quiche Recipe?

The ingredients for Crustless Tuna Quiche are:

2 can Tuna, Canned in Water, drained
1 cup, chopped Onions, raw
.5 cup, chopped Peppers, sweet, red, fresh
1 stalk, large (11"-12" long) Celery, raw
5 large Egg, fresh, whole, raw
1 tbsp lizano salsa (by RAPUNZEL1029)
0.10 can (6 oz) Tomato Paste
.5 stick Butter, salted
1 serving Green Onion (fresh-1 stalk)


How Do I Make Crustless Tuna Quiche?

Here is how you make Crustless Tuna Quiche:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan. In a large bowl, beat the eggs first , add the tuna, and the rest of the ingredients, melt the butter apart and add it last. Scoop into prepared pie pan. Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving. TipAluminum foil can be used to keep food moist, cook it evenly, and make clean-up easierYou might also like Crustless Spinach Quiche See how to make this quick-and-easy brunch classic.Get the magazineGet a full year for just $10!Cook 5-star weekday dinners every time. Footnotes TipAluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.Serving Size:?8


What's The Nutritional Info For Crustless Tuna Quiche?

The nutritional information for Crustless Tuna Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 9.3 g
  • Cholesterol: 146.3 mg
  • Sodium: 281.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.5 g

What Type Of Cuisine Is Crustless Tuna Quiche?

Crustless Tuna Quiche is French cuisine.


What Dietary Needs Does Crustless Tuna Quiche Meet?

The dietary needs meet for Crustless Tuna Quiche is Low Carb


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