Fish

Summer veggies and Tuna Steak is for Dinner.

Summer veggies and Tuna Steak takes 15 minutes to prepare.

Summer veggies and Tuna Steak takes 15 minutes to cook.

Summer veggies and Tuna Steak makes 2 servings.

The ingredients for Summer veggies and Tuna Steak are:

Summer squash, zucchini, onions, and pre-packaged tuna steaks.

Here is how you make Summer veggies and Tuna Steak:

1) Slice onions and start browning in pan with some oil.2) Slice up squash and zucchini and put in pan with onions.3) Add garlic and bullion to taste.4) Let veggies get about halfway cooked and then open tuna steak pouches, drain liquid into pan to add more flavor.5) Lay tuna steaks on top of veggies and cover with lid6) Let simmer on low, stiring veggies occasionally. Be careful not to move the steaks too often as they can fall apart.Easy!Number of Servings: 2Recipe submitted by SparkPeople user LADYHOPEFULL.

The nutritional information for Summer veggies and Tuna Steak is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 300.2

• Total Fat: 4.4 g
• Cholesterol: 50.0 mg
• Sodium: 1,901.7 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 5.5 g
• Protein: 37.7 g