The recipe STIR FRIED TUNA

Made From Scratch Recipes

STIR FRIED TUNA recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like STIR FRIED TUNA!

STIR FRIED TUNA

STIR FRIED TUNA Recipe
STIR FRIED TUNA

What Course Is STIR FRIED TUNA?

STIR FRIED TUNA is for Dinner.


How Long Does STIR FRIED TUNA Recipe Take To Prepare?

STIR FRIED TUNA takes 10 minutes to prepare.


How Long Does STIR FRIED TUNA Recipe Take To Cook?

STIR FRIED TUNA takes 8 minutes to cook.


How Many Servings Does STIR FRIED TUNA Recipe Make?

STIR FRIED TUNA makes 2 servings.


What Are The Ingredients For STIR FRIED TUNA Recipe?

The ingredients for STIR FRIED TUNA are:

Canned tuna in water
1 Red pepper, large
1 large onion
2 large stalks celery
1 Tblsp Olive oil
2 tsp minced garlic
.5 tblsp Basil


How Do I Make STIR FRIED TUNA?

Here is how you make STIR FRIED TUNA:

Chop pepper,onion, and celery. Add garli and basil and stir. Stir fry in olivel oil until done. 2 servingsNote: add any spices or herbs to your individual taste. I enjoy rosemary as an alternate spice in this dish.Number of Servings: 2Recipe submitted by SparkPeople user KATHYJEANNE1.


What's The Nutritional Info For STIR FRIED TUNA?

The nutritional information for STIR FRIED TUNA is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 9.6 g
  • Cholesterol: 31.4 mg
  • Sodium: 303.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.4 g

What Dietary Needs Does STIR FRIED TUNA Meet?

The dietary needs meet for STIR FRIED TUNA is Low Fat


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