Fish

Sundried tomato and Tuna Quiche topping is for Lunch.

Sundried tomato and Tuna Quiche topping takes 20 minutes to prepare.

Sundried tomato and Tuna Quiche topping takes 50 minutes to cook.

Sundried tomato and Tuna Quiche topping makes 4 servings.

The ingredients for Sundried tomato and Tuna Quiche topping are:

1/2 can of tuna (in brine or water)
6 sundried tomatoes (dried, not in oil)
300ml skimmed milk
1/2 red onion
2 cloves of garlic
2 eggs
Coriander, basil, paprika, chilli, cumin and turmeric or other spices, according to your own preference (just black pepper and salt works fine too)

Here is how you make Sundried tomato and Tuna Quiche topping:

Number of Servings: 4Recipe submitted by SparkPeople user DARINGDAISY.

The nutritional information for Sundried tomato and Tuna Quiche topping is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 109.8

• Total Fat: 3.6 g
• Cholesterol: 102.6 mg
• Sodium: 188.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.7 g
• Protein: 10.9 g

Sundried tomato and Tuna Quiche topping is French cuisine.