Fish

Tuna Wrap NEW! is for Sandwich.

Tuna Wrap NEW! takes 5 minutes to prepare.

Tuna Wrap NEW! takes 20 minutes to cook.

Tuna Wrap NEW! makes 6 servings.

The ingredients for Tuna Wrap NEW! are:

6 tortilas (I use wheat)
3 regular size cans tuna (in water)
2 cans of sweet peas
Low fat shredded cheese (about a cup but can change to suite your taste
Light Butter (just enough to smear on tortilas

Here is how you make Tuna Wrap NEW!:

Makes 6 tortillasPreheat oven to 350 degreesIn a large bowl combine drained tuna, drained peas, and shredded cheeseRub light butter on both sides of 6 wheat tortillas then place in baking pan (its ok if they overlap some but just make one layer covering bottom of pan)Next spread tuna mixture evenly over tortillasCook 20 minutes then roll them up and serve! Incredible amount of protein per serving without the fat!Number of Servings: 6Recipe submitted by SparkPeople user AMYMEYER.

The nutritional information for Tuna Wrap NEW! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 425.8

• Total Fat: 6.8 g
• Cholesterol: 52.1 mg
• Sodium: 1,325.6 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 8.2 g
• Protein: 53.4 g