Fish

Shrimp and Turkey Kielbasa Jambalaya takes 30 minutes to prepare.

Shrimp and Turkey Kielbasa Jambalaya takes 40 minutes to cook.

Shrimp and Turkey Kielbasa Jambalaya makes 10 servings.

The ingredients for Shrimp and Turkey Kielbasa Jambalaya are:

1 T. EVOO
1 lb turkey kielbasa sausage
2 lbs large shrimp (20-24)
1 T. butter
1 C diced onion
1 C diced celery
2 C red pepper, diced (I hate green pepper)
1 can no salt added diced tomatoes
4 garlic cloves, minced
1 T tomato paste
4 C chicken stock (low fat, low sodium)
2 C brown basmati rice
3 bay leaves
1/2 t cayenne (makes it very spicy)
1 t black pepper
salt to taste
1/2 t thyme (1 t fresh would be better)
1 t oregano (2 t fresh, better)
1/2 C chopped scallions
1/4 C lemon juice (juice from 2 lg lemons)

optional: Tabasco, a chopped jalapeno, 1 C green
pepper instead of all red. I used about 2 t of sriracha which I like better than Tabasco.

Here is how you make Shrimp and Turkey Kielbasa Jambalaya:

Slice kielbasa into 1/3" discs, brown in large pot or dutch oven with olive oil and remove to plate. (Important to have a pot with a well-fitting lid.) Add butter, onions, celery, bell pepper and saute 8-10 min or til tender. Add tomato, garlic, cayenne, oregano, thyme and to tomato paste and cook til blended.Add stock and bring to rolling boil. Stir in rice and add kielbasa, bay leaves, black pepper and salt & tabasco, as needed/to taste. Return to boil, reduce heat to low and simmer, covered, 20 min.Add 1/4 C scallions, 1/4 C parsley, lemon juice and shrimp and stir. Cover pot, remove from heat and allow shrimp to steam cook. Taste and adjust seasonings. Garnish with remaining scallions & parsley & serve with lemon wedges and hot sauce. I like to serve this with cucumber salad and cornbread. Serving Size:?Makes 10 huge servings= 2 heaping cups.

The nutritional information for Shrimp and Turkey Kielbasa Jambalaya is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 339.9

• Total Fat: 17.9 g
• Cholesterol: 160.9 mg
• Sodium: 851.1 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 1.7 g
• Protein: 26.2 g

The dietary needs meet for Shrimp and Turkey Kielbasa Jambalaya is Low Carb