Fish

Turkey sausge and shrimp Jumbalaya is for Dinner.

Turkey sausge and shrimp Jumbalaya takes 20 minutes to prepare.

Turkey sausge and shrimp Jumbalaya takes 25 minutes to cook.

Turkey sausge and shrimp Jumbalaya makes 10 servings.

The ingredients for Turkey sausge and shrimp Jumbalaya are:

1C bell pepper (red)
1C onion
1C celery
1T butter
1t oil EVOO
3C brown long grain rice
6C chicken broth or boullon cube
1C shrimp
thyme, parsley, orageno (or whatever you have on hand)
garlic or powder
salt, pepper
2T tomato paste
1 14oz can of diced tomatos
splash of salsa

Here is how you make Turkey sausge and shrimp Jumbalaya:

Cook than slice the sausage in a dutch oven with your oil. After cooked about 8-10 minutes, set aside in bowl. Than add your celery, onion & pepper. 8-10 minutes. add your diced tomatoes, tomato paste, garlic, salt, salsa, pepper and mix well. than add your chicken broth and bring to a boil. add oregano, thyme and rice and bring to a boil. than cover and simmer on Low for 20 minutes. (stir occaisionally). add shrimp & parsley and take off heat and let steam w\cover on for 15 minutes.Number of Servings: 10Recipe submitted by SparkPeople user LOLO0731.

The nutritional information for Turkey sausge and shrimp Jumbalaya is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 103.6

• Total Fat: 5.4 g
• Cholesterol: 65.1 mg
• Sodium: 731.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 11.9 g

The dietary needs meet for Turkey sausge and shrimp Jumbalaya is Low Carb