The recipe Vegan Moussaka

Made From Scratch Recipes

Vegan Moussaka recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Vegan Moussaka!

Vegan Moussaka

Vegan Moussaka Recipe
Vegan Moussaka

Mashed potatoes replace cream sauce and ground lentils replace lamb in a casserole that serves a crowd. If you don't have a deep (3") baking dish, make this in two separate dishes.

What Course Is Vegan Moussaka?

Vegan Moussaka is for Dinner.


How Long Does Vegan Moussaka Recipe Take To Prepare?

Vegan Moussaka takes 60 minutes to prepare.


How Long Does Vegan Moussaka Recipe Take To Cook?

Vegan Moussaka takes 90 minutes to cook.


How Many Servings Does Vegan Moussaka Recipe Make?

Vegan Moussaka makes 12 servings.


What Are The Ingredients For Vegan Moussaka Recipe?

The ingredients for Vegan Moussaka are:

5 large russet potatoes, peeled and cut into chunks
4 cloves garlic, peeled
1/4 cup plus 2 Tbsp olive oil
1 large onion
3 Tbsp dried oregano
2 15oz cans chopped tomatoes
2/3 cup green lentils
1 bay leaf
1 cinnamon stick
2 medium eggplants, sliced
2 small zucchini, sliced
3 tomatoes, thinly sliced


How Do I Make Vegan Moussaka?

Here is how you make Vegan Moussaka:

12 servings1. Cook potatoes and garlic in boiling, salted water 10 minutes, or until soft. Drain and reserve liquid. Mash with olive oil and 2 cups cooking liquid. Season with salt and pepper.2. Heat olive oil in saucepan over medium heat. Add onion and oregano,saute 5 minutes. Add tomatoes, lentils, bay leaf, cinnamon stick and 3 cups potato cooking liquid. Cover, reduce heat to medium-low and simmer 45 minutes, or until lentils are tender. Remove bay leaf and cinnamon, and puree lentils until chunky. Season with salt and pepper.3. Place eggplant slices on paper-towel-lined baking sheet and sprinkle with salt. Let stand 30 minutes. Rinse and pat dry. 4. Preheat oven to 350F. Coat deep 13 x 9 baking dish with cooking spray. Spoon 2 cups lentil mixture over top. Spread half of potatoes over lentil mixture. Top with remaining eggplant, and lentil mixture. Spread remaining potatoes over top, making sure to cover completely. Bake 1 1/2 hours, or until tip is browned.Number of Servings: 12Recipe submitted by SparkPeople user CLAYMONGER.


What's The Nutritional Info For Vegan Moussaka?

The nutritional information for Vegan Moussaka is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.7 g

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