Fish

Chinese Stir Fry Vegetable Medley is for Dinner.

Chinese Stir Fry Vegetable Medley takes several minutes to prepare.

Chinese Stir Fry Vegetable Medley takes several minutes to cook.

Chinese Stir Fry Vegetable Medley makes 4 servings.

The ingredients for Chinese Stir Fry Vegetable Medley are:

1 Onion
1 Cauliflower,
2 Carrots - medium
.5 head Cabbage
1 cup Green Peppers (bell peppers)
2 tbsp Corn Oil
1 tsp Salt
.5 tsp black pepper
1 clove Garlic
1 tbsp Soy Sauce

Here is how you make Chinese Stir Fry Vegetable Medley:

Cut all vegetables into stripsHeat OilStir fry VegetablesAdd Soy SauceNumber of Servings: 4Recipe submitted by SparkPeople user MNDIVA.

The nutritional information for Chinese Stir Fry Vegetable Medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.9

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 894.0 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 8.2 g
• Protein: 5.8 g