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Whole Wheat Vegetable Lasagna is for Dinner.

Whole Wheat Vegetable Lasagna takes several minutes to prepare.

Whole Wheat Vegetable Lasagna takes several minutes to cook.

Whole Wheat Vegetable Lasagna makes 12 servings.

The ingredients for Whole Wheat Vegetable Lasagna are:

1 tsp. extra virgin olive oil
1 zucchini, sliced
2 cups (16 oz) reduced-fat ricotta cheese
1 egg
1 T dried basil
1/4 tsp. salt
1/8 tsp ground pepper
2 cups South Beach Tomato Sauce or low-sugar spaghetti sauce
9 whole wheat lasagna noodles, cooked
1 package (10 oz) frozen chopped spinach, thawed and squeezed
1/4 cup Parmesan cheese
1/4 cup shredded reduced-fat mozzarella cheese

Here is how you make Whole Wheat Vegetable Lasagna:

Preheat the oven to 350 degrees. Coat 9X13 baking dish with cooking spray. Heat the oil in a medium skillet over medium heat. Add the zucchini and cook for 5 minutes, or until crisp-tender. Remove from the heat and set aside. In a medium bowl,combine the ricotta, egg, basil, salt, and pepper. Set aside 1/2 cup of the spaghetti sauce. Place 3 lasagna noodles in the prepared baking dish. Evenly spoon half of the spaghetti sauce over the noodles. Top with half of the ricotta mixture, half of the spinach, half of the zucchini, and half of the Parmesan. Repeat layering with 3 more noodles. Spoon the remaining sauce over top and sprinkle with the mozzarella. Cover with foil and bake for 25 minutes. Uncover and bake for 20 minutes longer, or until hot and bubbly. let stand for 10 minutes before serving.Number of Servings: 12Recipe submitted by SparkPeople user GINGERFISH.

The nutritional information for Whole Wheat Vegetable Lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 244.4

• Total Fat: 7.1 g
• Cholesterol: 33.4 mg
• Sodium: 324.3 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 5.9 g
• Protein: 13.2 g

Whole Wheat Vegetable Lasagna is Italian cuisine.