The recipe Steamed Vegetables with Salted cod fish

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Steamed Vegetables with Salted cod fish recipe is a meal that takes several minutes to make. If you enjoy for , you will like Steamed Vegetables with Salted cod fish!

Steamed Vegetables with Salted cod fish

Steamed Vegetables with Salted cod fish Recipe
Steamed Vegetables with Salted cod fish

How Long Does Steamed Vegetables with Salted cod fish Recipe Take To Prepare?

Steamed Vegetables with Salted cod fish takes several minutes to prepare.


How Long Does Steamed Vegetables with Salted cod fish Recipe Take To Cook?

Steamed Vegetables with Salted cod fish takes several minutes to cook.


How Many Servings Does Steamed Vegetables with Salted cod fish Recipe Make?

Steamed Vegetables with Salted cod fish makes 1 servings.


What Are The Ingredients For Steamed Vegetables with Salted cod fish Recipe?

The ingredients for Steamed Vegetables with Salted cod fish are:

Soak salted cod fish and cook for 20 minutes to get rid of saltyness. Remove from pot and flake cod fish, removing any skin and bones. Saute fish with onion and garlic in 1 tsp. olive oil. Add shredded cabbage, sliced carrots, pak-choi and any other vegetables you like steamed. Sprinkle with salt and reduce heat to low. Cover and allow to steam for about 15 minutes.


How Do I Make Steamed Vegetables with Salted cod fish?

Here is how you make Steamed Vegetables with Salted cod fish:

Serving Size: 1cupNumber of Servings: 1Recipe submitted by SparkPeople user SUZYBEE5.


What's The Nutritional Info For Steamed Vegetables with Salted cod fish?

The nutritional information for Steamed Vegetables with Salted cod fish is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.9
  • Total Fat: 6.5 g
  • Cholesterol: 99.1 mg
  • Sodium: 2,907.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 43.9 g

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