Fish

Mixed Veggie and Hash Brown Frittata is for Breakfast.

Mixed Veggie and Hash Brown Frittata takes 15 minutes to prepare.

Mixed Veggie and Hash Brown Frittata takes 15 minutes to cook.

Mixed Veggie and Hash Brown Frittata makes 8 servings.

The ingredients for Mixed Veggie and Hash Brown Frittata are:

16 oz carton of Egg Beaters Liquid Egg Whites

1 bag frozen mixed veggies (I used green beans, carrots and corn)

1.5 cups Frozen Homestyle (cubed) Hash Browns

4 oz mozzarella cheese, sliced

Here is how you make Mixed Veggie and Hash Brown Frittata:

Makes 8 slicesPrepare frozen veggies and hash browns according to directions on packageCombine veggies and hash browns in a mixing bowlPour egg whites into an oven proof skillet and set over medium to medium-high heatPour veggie/hash brown mix to egg whitesCook 3-4 minutes or until egg on bottom of skillet is setArrange mozzarella cheese to cover top of mixture in skilletPut skillet in 350 degree oven for 15 minutes or until egg mixture is completely set and cheese is meltedSet on counter to cool, remove from pan and slice into 8 wedgesNumber of Servings: 8Recipe submitted by SparkPeople user MADSES.

The nutritional information for Mixed Veggie and Hash Brown Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.8

• Total Fat: 5.8 g
• Cholesterol: 11.2 mg
• Sodium: 284.0 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 0.0 g
• Protein: 10.9 g