Fish

Bay Scallops in white wine w/ shallots is for Dinner.

Bay Scallops in white wine w/ shallots takes 7 minutes to prepare.

Bay Scallops in white wine w/ shallots takes 12 minutes to cook.

Bay Scallops in white wine w/ shallots makes 2 servings.

The ingredients for Bay Scallops in white wine w/ shallots are:

Scallops, raw, 8 oz (remove)
White Wine, 4 fl oz (remove)
Red Ripe Tomatoes, .5 cup, finely cubed (remove)
Shallots, 1 tbsp minced (remove)
Garlic, 2 tsp minced (remove)
Basil, 2 tbsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)

Here is how you make Bay Scallops in white wine w/ shallots:

Rinse scallops and prepare vegetables. Sear scallops in medium- hot lightly oiled pan until slightly brown (they are small & will cook quickly). Remove from pan. Decrease heat to medium. Add olive oil to pan and sprinkle w/ freshly ground pepper. Add garlic & shallots, sprinkle w/ salt, & saute for several minutes. Add wine to deglaze pan. Add tomatoes & simmer for 3-4 mins. Return scallops to pan and combine with sauce completely. Remove from heat, add toss with basil & salt and pepper to taste. Serve warm.Serving Size:?Makes 2 1/2 cup servings

The nutritional information for Bay Scallops in white wine w/ shallots is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 217.8

• Total Fat: 8.0 g
• Cholesterol: 37.4 mg
• Sodium: 190.6 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.7 g
• Protein: 19.8 g