The recipe Lettuce Wraps with Smoked Trout

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Lettuce Wraps with Smoked Trout recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lettuce Wraps with Smoked Trout!

Lettuce Wraps with Smoked Trout

Lettuce Wraps with Smoked Trout Recipe
Lettuce Wraps with Smoked Trout

How Long Does Lettuce Wraps with Smoked Trout Recipe Take To Prepare?

Lettuce Wraps with Smoked Trout takes several minutes to prepare.


How Long Does Lettuce Wraps with Smoked Trout Recipe Take To Cook?

Lettuce Wraps with Smoked Trout takes several minutes to cook.


How Many Servings Does Lettuce Wraps with Smoked Trout Recipe Make?

Lettuce Wraps with Smoked Trout makes 4 servings.


What Are The Ingredients For Lettuce Wraps with Smoked Trout Recipe?

The ingredients for Lettuce Wraps with Smoked Trout are:

2 medium carrots, peeled
1/2 unpeeled English hothouse cucumber (do not remove seeds)
1/4 cup thinly sliced shallots
1/4 cup thinly sliced jalape?o chiles with seeds (preferably red; about 2 large)
2 tablespoons fresh lime juice or unseasoned rice vinegar
1 tablespoon sugar
1 tablespoon fish sauce (such as nam pla or nuoc nam)*
2 4.5-ounce packages skinless smoked trout fillets,** broken into bite-size pieces (about 2 cups)
1 cup diced grape tomatoes
1/2 cup whole fresh mint leaves
1/2 cup small whole fresh basil leaves
16 small to medium inner leaves of Boston/Bibb Lettuce
1/3 cup (about) Asian sweet chili sauce***
1/4 cup finely chopped lightly salted dry-roasted peanuts



How Do I Make Lettuce Wraps with Smoked Trout?

Here is how you make Lettuce Wraps with Smoked Trout:

Using vegetable peeler, shave carrots and cucumber lengthwise into ribbons. Cut ribbons into 3-inch-long sections, then cut sections into matchstick-size strips. Place in large bowl. Add shallots, jalape?os, lime juice, sugar, and fish sauce; let marinate 30 minutes at room temperature.Add trout pieces and tomatoes to vegetable mixture and toss to blend. Transfer trout-vegetable mixture to large strainer and drain off liquid. Return trout-vegetable mixture to same bowl; add mint and basil and toss to blend.Arrange lettuce leaves on large platter. Divide trout-vegetable salad among lettuce leaves. Drizzle sweet chili sauce over each salad and sprinkle with peanuts.Makes 4 servings (4 leaves per serving)Number of Servings: 4Recipe submitted by SparkPeople user LAURENEW.


What's The Nutritional Info For Lettuce Wraps with Smoked Trout?

The nutritional information for Lettuce Wraps with Smoked Trout is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 9.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 1,143.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.1 g

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